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Entries for January 2013

Running has provided many journeys: Miles logged over years have helped health, too

Thursday, January 17, 2013
As appeared in the December 26, 2011, Lansing State Journal and published and at www.lsj.com by Dick Miles ( rmileselan@comcast.net) Here we are at the end of yet another year, as time rolls relentlessly forward. Having been involved with running for more than three decades, the miles continue to pile up, though not as quickly as in the past. The speed certainly isn't what it used to be, not that I was ever particularly fast. The important point...

Posted in: Road Race & Triathlon


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