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Entries for November 2011

Crowe leaves a lasting impression: Coach a success by touching the lives of runners

Crowe leaves a lasting impression: Coach a success by touching the lives of runners

Tuesday, November 29, 2011
As appeared in the November 29, 2011, Lansing State Journal and published and at www.lsj.com by Sharon Becker (cmubecker@yahoo.com) Some may complain about where they are in their life at the moment. Some do not like changes that seem to constantly occur. Jeff Crowe, 53, Grand Ledge seems to exemplify a quote I recently read, "If you don't like where you are, move. You are not a tree." Crowe's life changed recently when he decided to retire fr...

Posted in: Road Race & Triathlon


Thanksgiving Week sale Nov. 21-26

Sunday, November 20, 2011

Posted in: Road Race & Triathlon


Running in winter requires extra care: Planning ahead can help prevent serious injuries

Wednesday, November 2, 2011
As appeared in the November 2, 2011, Lansing State Journal and published and at www.lsj.com by Amanda Wright (dipaolo1@msu.edu) Has anyone noticed that the fit women blazing by you on your morning route have covered up their midriffs, and are now hiding their thighs and faces from old man winter's breath? Unfortunately, the loss of eye candy is not the only plague facing runners during the upcoming months. As winter rushes in, the training room...

Posted in: Road Race & Triathlon


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