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Articles

Since 2006 Good Form Running has been the pioneer in developing a simple, easy to understand running technique that addresses the most common running errors. The importance of the Good Form Running principles of posture, landing and lean can be found in hundreds of articles from the running industries leading experts. Below are some of these articles.

Landing

Walking is the superfood of fitness by Dorene Internicola
About Playmakers Good Form Walking
by Jann Nestell
Fitness Walking Technique and Form by Jo Ann Taylor
Walking for Weight-Loss” (excerpt), Chapter 3-“Your Walking Technique" by Lucy Knight
Why Walking is the Answer for You
by Johnathon FitzGordon

Lean

Good Running Form For Efficient Running and Injury Prevention by Danny Abshire
Running Form by Jamie T. Raymond

Form Matters

10 Golden Rules of Running by Alberto Salazar
Alexander Technique and Running by Malcolm Balk and Andrew Shields
Barefoot Philosophy by Victoria Sochor
Canute on Gordon Pirie by Canute
Coaching the 400 Meter Hurdles by Gary Winckler
Fix Your Form by Runners World
Form Illustration by Tracy Y. Thomas
Good Running Form For Efficient Running and Injury Prevention by Danny Abshire
Perfecting Your Form by Thomas Miller
Running Form by Jamie T. Raymond
Running Form for Distance Runners by Rick Morris
The Evolution of Evolution Running by Ken Mierke
Track and Field News Interview: Bernard Lagat by Sieg Lindstrom

Posture

Barefoot Philosophy by Victoria Sochor
Running Better: A Basic Guide To Help You Run Faster and Stay Injury Free by Al Lyman
Running Form by Jamie T. Raymond