Are you an experienced runner? …a beginner? ...  somewhere in between? Good Form Running is for you! ‘Think you’re too fast to need Good Form?  Our resident coach and Olympian Grant Robison doesn’t think so. “Almost anyone can improve their form… and that equates to faster, more efficient, injury-free running”. Too slow? No way… Good Form will help make your running easier… and maybe even a little faster! The bottom line is… Good Form is for everyone!  Join our free class every Thursday night from 6-7:15. Space is limited, so make sure to reserve your spot by calling us at (517) 349-3803 or drop by the store to sign up in person.

Because of growing popularity, Good Form Running Level 2 clinics are now being scheduled on Mondays at Michigan State University's Jenison Fieldhouse. The session will take place from 6:15-7:45 p.m. The cost for the Level 2 sessions is $20. Call early at (517) 349-3803 to register because each session is only open to the first 6 registrants. As always, the weekly Thursday Level 1 sessions (from 6-7:15 p.m.) are free of charge and held in the conference room upstairs at Playmakers. Please call (517) 349-3803 to sign up for those sessions as well. Good Form Running is a Playmakers version of using "proper form" to prevent injuries and run effectively.

Good Form Level 2 brochure
Good Form Level 1 brochure