Alyssa reflects on her time at the ON running retreat, Oniversity, in Chicago!
“Life is all about the new and the unknown. It’s about waking up each day and trying something you haven’t before so that you can experience all that is out there.”
Playmakers staff member, Alyssa, reflects on her time at the ON running retreat, Oniversity, in Chicago!
Navigating An Ever-Changing Foot and Ever-Changing Shoes!
There are an overwhelming amount of options when it comes to shoes. We all have our favorite brands, styles and colors, but which ones are right for our specific feet? Spence, a member of the education team at Playmakers, dives deeper into how our feet and shoe models can be ever-changing and how we can navigate the shoe selecting process.
Who better to help you shop for Mother's Day...than moms?
With Mother’s Day right around the corner, we started scheming the best ways to remind mom how epic she really is! With so many gifts to choose from, we decided to go straight to the experts: moms, themselves. Cindy, Carlie, Mary Jo, and Lindsey are breaking down the best way to woo mom this Sunday!
Don't let a busy schedule get in the way of your passion for training
Your training plan doesn't have to be perfect to reach your goals! Check out 4 tips from Carly Guggemos on how to follow a training plan that works with YOUR life!
Get Ready For The Izzo Legacy 5K
March was “madness” and April have arrived, which means that the Izzo Legacy 5K walk/run is just around the corner! You are registered (or going to register: izzorace.com), excited, and wondering how you should get ready for Saturday. Whether you are a “5K-pro” or a “race rookie”, here are the 5 things you should know before you run/walk a 5K.