The Non-Perfect Training Plan
Your training plan doesn’t have to be perfect to reach your goals! Check out 4 tips from Carly Guggemos on how to follow a training plan that works with YOUR life!
April 2019
5 Things You Should Know Before Running/Walking A 5K
March was “madness” and April have arrived, which means that the Izzo Legacy 5K walk/run is just around the corner! You are registered (or going to register: izzorace.com), excited, and wondering how you should get ready for Saturday. Whether you are a “5K-pro” or a “race rookie”, here are the 5 things you should know before you run/walk a 5K.