June 2019

Summer travel season is OFFICIALLY underway! From sight-seeing, to discovering new places, traveling can keep you on the MOVE. Amidst all the adventuring, it is easy to neglect healthy routine and habits. Health guru and world traveler, Lydia, is here to provide some tips and pointers to staying in tip-top-shape on your upcoming trip!

“Life is all about the new and the unknown. It’s about waking up each day and trying something you haven’t before so that you can experience all that is out there.”

Playmakers staff member, Alyssa, reflects on her time at the ON running retreat, Oniversity, in Chicago!