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Don’t Run on E

Ready, set, eat! So, you’ve been running all the miles that your training plan has for you, but the plan does not have a guide on things that you should be putting into your body. When I trained for my first and last marathon, all I thought that I needed to do was run the…

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Stay Informed. Stay Healthy.

RUN | WALK | CROSSTRAIN

Ever wonder if there are other exercises out there that can help you get faster, stronger, and gain ...
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Please Don’t Stop the Music

Hello, Playmakers community! We are back and wanted to talk about a topic we all love, music. Whether ...
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4th of July Starting Line

Yes, I’m a part of one of "those families."  Turkey Trot 5K, the Playmakers Holiday Classic, the Playmakers Super “Wild Wing” Bowl 5K (and yes, ...
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Destination: Healthy

 “So I’m going to (insert vacation destination here)… and I need a good shoe.” This is something we hear all the ...
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ON to New Adventures

“Life is all about the new and the unknown. It’s about waking up each day and trying something you haven’t before ...
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Different Soles For Different Souls

“My feet are getting bigger!?” As FIT specialists at Playmakers we often hear this everyday. The concept of our feet getting ...
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Mother’s Day Shopping Guide: By Moms

Adventurous, Nurturing, and Supportive. You guessed it...we’re talking about moms! With Mother’s Day right around the corner, we started scheming the best ways ...
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The Non-Perfect Training Plan

NEWS FLASH! No training plan is executed perfectly. Often times, work and life responsibilities impact training schedules. We have priorities that ...
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5 Things You Should Know Before Running/Walking A 5K

March was “madness” and April has arrived, which means that the Izzo Legacy 5K walk/run is just around the corner! You ...
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Year of YES!

Accommodating. Agreeable. Cooperative. People pleaser. Whatever you want to call it, I have pretty much said “yes” to putting others first ...
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Reflectivity: Be “Bright”

With warmer temperatures on the way, my plea to those reading is to watch out for each other in 2020 as ...
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Women Who Run

For almost the last decade more females have laced up their running shoes and crossed the finish line compared to our male counterparts. ...
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Get Outside With Your “Sole” Mate

It is hard to deny that Valentine’s Day is quickly approaching. From greeting cards galore, to bountiful flower bouquets, to everyone ...
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Run: A Poem About Running By A Runner

If you're new to running and not sure where to start or your last pair of shoes were from Walmart. If ...
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