Don’t Run on E

Ready, set, eat! So, you’ve been running all the miles that your training plan has for you, but the plan does not have a guide on things that you should be putting into your body. When I trained for my first and last marathon, all I thought that I needed to do was run the…

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Stay Informed. Stay Healthy.


Ever wonder if there are other exercises out there that can help you get faster, stronger, and gain ...
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Please Don’t Stop the Music

Hello, Playmakers community! We are back and wanted to talk about a topic we all love, music. Whether ...
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A Winter Sale Tale

What’s that?  It is time for yet another Playmakers Sale?  You mean, I have to leave my section, full of my ...
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New Chapter, Same Running Shoes

There is an ancient Chinese Proverb I love that says, “You are somebody’s reason to smile.” I have been thinking about ...
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